How to Get the Most Out of Fitness Trackers
When I became single, I decided it was time to get fit. Being the geek that I am, I had to get some sort of gadget to help. So, I bought one of those fitness bands, you know, the ones that count your steps. At the end of the first day, I'd run off my feet at work, but I still only managed to get to 3000 steps. Which is much better than the thousand that I would normally get if I was just sitting at the computer, but either way, it didn't seem like a whole lot to me.